Job well done Brandon Nazzise and Lindsey Herrera for representing CFDNR at the Bumper Plate Date competition this past weekend!Freedom WOD Classes
Warm Up:
3 Rounds
6 DB/KB DeadLift (3 per le
February 5, 2017 by thao
Job well done Brandon Nazzise and Lindsey Herrera for representing CFDNR at the Bumper Plate Date competition this past weekend!Warm Up:
3 Rounds
6 DB/KB DeadLift (3 per le