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September 13, 2025 by DNRadmin

9/13/25

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9/13 Saturday Partner WODs starts at 10:00am today

Metcon: 25 Min Cap
“Duro de Matar”
Teams of 2
25 Min AMRAP
400m Partner Barbell Farmer Carry video 105/70 per bar
60 Back Rack Lunges 105/70
1000 M Ski Erg
60 Burpees

*Note: Partner Farmer Carry is done with one bar, the video shows two bars but we are only using one. One person working at a time aside from the farmer carry.

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    You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts. 

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