Saturday Partner WODs are back! 10:00am – 11:00am
Metcon: 35 Min Cap
“Wet Noodle”
[TEAMS OF 3]
3 Rounds for time:
150-120-90 Carlorie Row
45 Thrusters (115/85)
15 Rope Climbs / K
August 30, 2025 by DNRadmin
Metcon: 35 Min Cap
“Wet Noodle”
[TEAMS OF 3]
3 Rounds for time:
150-120-90 Carlorie Row
45 Thrusters (115/85)
15 Rope Climbs / K