Saturday Partner WODs are back! 10:00am – 11:00am

Metcon:

“Deck of Cards – Battle Royal”
Spades – Air Squats
Clubs – Push Ups
Diamonds – Pull Ups
Hearts – Sit Ups
Joker – Sled Push 200′ (make it heavy for you)

* Split the deck equally after shuffling
* When you are done with the card you are on, give it
to your partner face down
* Sleds can be placed in middle of the gym
* If sled is not available, perform your next card
and grab sled when open