Don’t forget to place your orders at the check in desk for this years Halloween Shirts
Partner Metcon:
100 Cal Row/Bike
100 Wallballs (20/14)
100 Pull Ups
50 Cal Row/Bike
50 Wallballs (20/14)
50 Hand Release Push Ups
*Split Reps as needed with your partner. 1 Athlete works at a time.*
