Metcon:
Partner Workout For Time
100 Cal – Bike or Row Alternating 10 Cal Sprints w/ Partner
50 Clusters (115/75) – Alternate w/ Partner Every Rep
100 Wall Balls (20/14) – Switch as needed
*1 Athlete Works at a time
August 4, 2017 by thao
Metcon:
Partner Workout For Time
100 Cal – Bike or Row Alternating 10 Cal Sprints w/ Partner
50 Clusters (115/75) – Alternate w/ Partner Every Rep
100 Wall Balls (20/14) – Switch as needed
*1 Athlete Works at a time
You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts.
