D.R.O.M.s
Back Squat 10-10-8 (Same Weight as Last Week) Front Squat 10-10 Metcon: 2 Min AMRAP Shoulder to Overhead 2 Min AMRAP Pull-ups 2 Min AMRAP Ring Dips Rest 1 Min, RepeatAugust 25, 2014 by thao
D.R.O.M.s
Back Squat 10-10-8 (Same Weight as Last Week) Front Squat 10-10 Metcon: 2 Min AMRAP Shoulder to Overhead 2 Min AMRAP Pull-ups 2 Min AMRAP Ring Dips Rest 1 Min, RepeatYou must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts.
