Looking like Rambo. Not Rambo 1 but Rambo 2 where he’s all cut up and shredded!

Photo Credit: Daryl Love

Freedom WOD Classes

Warm up – 6 Mins
2 Rounds:
10 PVC Pass Throughs
20 Banded Pull Aparts
10 Push Ups
:30 HS Hold

Mobility – 8 Mins
Roll Chest 4 Mins