D.R.O.M.s
CrossFit Total Plus Thrusters
3 Attempts at each lift to find your 1RM (12 min per movement maximum)
Back Squat
Deadlift
Strict Press
Thruster
August 4, 2014 by thao
D.R.O.M.s
CrossFit Total Plus Thrusters
3 Attempts at each lift to find your 1RM (12 min per movement maximum)
Back Squat
Deadlift
Strict Press
Thruster
You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts.
