D.R.O.M.s
Mobility
Upper Leg and Hip
Skills
Muscle Up Progressions
Strength
Muscle Ups or Weighted / Strict Pull-ups
5-5-5-M.E
Metcon:
“Grace”
30 Clean and Jerks (135/95)
July 8, 2014 by thao
D.R.O.M.s
Mobility
Upper Leg and Hip
Skills
Muscle Up Progressions
Strength
Muscle Ups or Weighted / Strict Pull-ups
5-5-5-M.E
Metcon:
“Grace”
30 Clean and Jerks (135/95)
You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts.
