D.R.O.M.s
8 Min EMOM
3 Back Squat @80% 1RM
Metcon:
5 Rounds
3 min AMRAP
3 Hang power clean 135#/95#
6 Push-ups
9 Squats
Rest 1 min
July 28, 2014 by thao
D.R.O.M.s
8 Min EMOM
3 Back Squat @80% 1RM
Metcon:
5 Rounds
3 min AMRAP
3 Hang power clean 135#/95#
6 Push-ups
9 Squats
Rest 1 min
You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts.
