Thank you all for supporting the 2020 PRIDE WOD Social!

Below is all the information that you will need for the morning of the event:

Event timeline:
7:30 – Check In
8:00-8:40 a.m – Yoga Warm Up (West Side in the grass)

8:40-9:00 a.m – Technique Review and Workout Breakdown

9:00-9:20 a.m – WOD (H.I.T.T style workout in the parking lot – East Side)

9:30-10:00 a.m – Raffle

*After the raffle, athletes are invited to hang out and socialize while respecting the surrounding businesses (if outside) and maintaining social distancing.

Parking:

-Please use the fenced in parking lot to the North side of DNR behind the vacant building. If space is not available, we ask that you keep our parking lot clear and use the neighborhood to park.

What you will need to bring:

-WATER!!! The entire event will be held outside so bring plenty of water

-Yoga Mat – we apologize but will not be able to supply mats this year

-A Face Covering – they will not need to be worn during physical activity

The Trevor Project:

This will be the second year that we are raising money to donate to The Trevor Project, which is a suicide prevention hotline who focuses on teens in the LBGTQ community. We love what the non-profit is doing and would love your support in trying to raise money. Every participant will be entered in for the raffle drawing as part of the event registration but you will be able to purchase additional tickets for $5. The money raised from the raffle will be donated to The Trevor Project!

Raffle Prizes:

We will have 4 prizes that you can win in the raffle.

2 x $100 lululemon giftcards

2 x Free month membership to CrossFit DNR

Current athletes will have their next month paid for

Other participants can choose to redeem a $100 giftcard for product or future event registration at DNR (expires 12 months)

Freedom WOD Classes