D.R.O.M.s
Strength
Back Squats @85%
5-5-5
Metcon:
2 Rounds ME reps
4 min Back Squat 135/95
3 min Jump Rope
2 min Wall Balls
1 min pull ups
June 2, 2014 by thao
D.R.O.M.s
Strength
Back Squats @85%
5-5-5
Metcon:
2 Rounds ME reps
4 min Back Squat 135/95
3 min Jump Rope
2 min Wall Balls
1 min pull ups
You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts.
