D.R.O.M.s
Strength:
Strict Shoulder Press
5-3-3-1-1
Metcon:
12 Minute AMRAP Ladder
“Elizabeth”
Power Cleans (135/95)
Ring Dips
June 18, 2014 by thao
D.R.O.M.s
Strength:
Strict Shoulder Press
5-3-3-1-1
Metcon:
12 Minute AMRAP Ladder
“Elizabeth”
Power Cleans (135/95)
Ring Dips
You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts.