Have a great Memorial Day, and Never Forget those that gave everything!
Strength:
Week Three: Functional Over Reaching
Front Squats 85% + 5lbs of 1RM
10 x 3
Metcon:
Open Gym
May 30, 2016 by thao
Have a great Memorial Day, and Never Forget those that gave everything!
Strength:
Week Three: Functional Over Reaching
Front Squats 85% + 5lbs of 1RM
10 x 3
Metcon:
Open Gym
You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts.
