D.R.O.M.s
Strength
3×5 @80% 1RM
Bench Press
Strict Press
12 min AMRAP Ladder
Shoulder to Overhead (155/115)
Double Unders (10 rep Increments)
May 7, 2014 by thao
D.R.O.M.s
Strength
3×5 @80% 1RM
Bench Press
Strict Press
12 min AMRAP Ladder
Shoulder to Overhead (155/115)
Double Unders (10 rep Increments)
You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts.
