D.R.O.M.s
Strength
3×5 Strict CTB Pull-ups (Overhand Grip, use band as necessary)
Metcon:
Buy in: 25 Pull-ups
21-15-9
Floor Sweeps (95/65)
Pendalay Rows (95/65)
Burpees
Cash Out: 25 Pull-ups
May 6, 2014 by thao
D.R.O.M.s
Strength
3×5 Strict CTB Pull-ups (Overhand Grip, use band as necessary)
Metcon:
Buy in: 25 Pull-ups
21-15-9
Floor Sweeps (95/65)
Pendalay Rows (95/65)
Burpees
Cash Out: 25 Pull-ups
You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts.
