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April 11, 2014 by thao

4/11/2014

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D.R.O.M.s

Metcon:

1 Squat (155lb/105lb)
10 Handstand Strict Push-Ups

2 Squat cleans
9 Handstand Push-Ups

3 Squat cleans
8 Handstand Push-Ups

4 squat cleans
7 Handstand Push-Ups

5 Squat Cleans
6 Handstand Push-Ups

6 Squat Cleans
5 Handstand Push-Ups

7 Squat Cleans
4 Handstand Push-Ups

8 Squat Cleans
3 Handstand Push-Ups

9 Squat Cleans
2 Handstand Push-Ups

10 Squat Cleans
1 Handstand Push-Ups


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