March 5, 2017 by thao



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A BIG THANK YOU to all of our sponsors from 17.1 and 17.2!

Kill Cliff

Standing Desk Nation (Brian Angel)

Sunstone Health Associates (Dr. Witt)

Massage Therapist (Torrence Lee)

That’s It Fruit Bars (Pat Cordova)

Pruvit (Skylar)

The Goodness food truck

To all of our DNR Holligans: Great job and Double Taps to everyone that crushed 17.2. It was so much fun watching you all break boundaries and get new PR’s! 

Freedom WOD Classes

Warm Up:
500 M Row

Movement of the Week:
Quad Smash

2×5 at 65% no pause

Back Squat
3×5 at 65% no pause

10 Rounds 15 Min Cap
7 Wall Balls 20/14
5 Burpee
3 Power Cleans 155/110

Elite Competition Class

Open 17.2 Redo


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    2716 S. College Ave Suite B Fort Collins, CO, 80525

    (970) 213-3974

    Terms and Conditions for trial week

    You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts. 

      Still Have A Question?

      We Respond Fast! If we don't respond to your message in 15 minutes, WE OWE YOU 15 BURPEES!

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