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March 4, 2022 by DNRadmin

3/4/22

Deadlift max Lightweight baby CrossFit DNR

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Hooligans, 22.2 Is Here…… Heat Times Are Up! Let’s Get It On!

Freedom WOD Classes

Metcon: 10 Min
CrossFit Open 22.2
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlifts 225/155
Bar-facing burpees

Time cap: 10 minutes

Scaled 135/95 – may step over on burpees

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    Terms and Conditions for trial week

    You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts. 

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