February 20, 2014 by thao

2/20/2014

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D.R.O.M.s

Snatch panda pulls

12 min amrap ladder

Hang Snatch ladder by 1 rep per rd 135/95

Push ups ladder by 2 reps per rd

    ONE WEEK FREE TRIAL

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    2716 S. College Ave Suite B Fort Collins, CO, 80525

    (970) 213-3974

    https://www.facebook.com/CrossFitDNR/

    Terms and Conditions for trial week

    You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts. 

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