D.R.O.M.s
Metcon:
20 Min Partner AMRAP (135/95)
60 Wall Balls / Squat Hold
50 Deadlifts / Hand Stand Holds
40 Squat Cleans / Ring Support Hold
30 Thrusters / Chin Above Bar Hold
20 OH Squats / L-sit Hold
10 Snatch / Burpees
February 13, 2014 by thao
D.R.O.M.s
Metcon:
20 Min Partner AMRAP (135/95)
60 Wall Balls / Squat Hold
50 Deadlifts / Hand Stand Holds
40 Squat Cleans / Ring Support Hold
30 Thrusters / Chin Above Bar Hold
20 OH Squats / L-sit Hold
10 Snatch / Burpees
You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts.
