3×1 at 85%
3×1 at 90%
3×1 at 85%
20 Min AMRAP:
50 Wallballs, 20/1450 Double-Unders
40 Box Jumps, 24/20
40 Toes-to-Bar
30 Chest-to-Bar Pull-Ups
30 Barbell Facing Burpees
20 Cleans, 145/100
20 Jerks, 145/100
10 Snatches, 145/100
10 Muscle-Ups
December 1, 2014 by thao
3×1 at 85%
3×1 at 90%
3×1 at 85%
20 Min AMRAP:
50 Wallballs, 20/14You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts.