Freedom WOD Classe:
Metcon:
In teams of two split work evenly
15 Min AMRAP
50m Sled Push 4×45/3×45
30 SandBag Cleans
20 Burpee BJO 24/20
December 15, 2017 by thao
Freedom WOD Classe:
Metcon:
In teams of two split work evenly
15 Min AMRAP
50m Sled Push 4×45/3×45
30 SandBag Cleans
20 Burpee BJO 24/20
You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts.
