D.R.O.M.s
Strength
Strict Press
8-8-5-5-3
Metcon:
Tabata
Hspu
GHD Sit-ups
Push-ups
Overhead lunges (45/25)
December 11, 2013 by thao
D.R.O.M.s
Strength
Strict Press
8-8-5-5-3
Metcon:
Tabata
Hspu
GHD Sit-ups
Push-ups
Overhead lunges (45/25)
You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts.
