Traditionally, CrossFit DNR has hosted a Ugly Sweater Party to get the DNR community together for a fun, social event before the craziness of the holidays begins (or continues).
Some important things to note:
– This is a social event, meaning there will not be a workout, but there will be adult beverages
– The holiday party is a Potluck style party, so we will need people to bring a dish to share (meat!!!…and other things, too).
– Ugly sweaters are a MUST!
– We are turning this event into a White Elephant this year. The ONLY limitations that we have is that the gift must be under $20 and if you are bringing a gift as a couple/family, please only get a number as a couple/family. Gifts will be able to be stolen twice! Once a gift is stolen two times, that gift stays where it is and can no longer be stolen.
– You can bring your own favorite beer/adult beverage, but let’s keep it classy and make sure you have a designated driver!
– RVSP to the event on FB and comment what dish you’re bringing!
– If you have questions, ask Bre, Kody or Kyle!
Freedom WOD Classes
Warm Up:
Med Ball Warm Up
Movement of