Warm up:
400 M Run
12 Med Ball Cleans
200 M Run
12 Med Ball Cleans

Metcon:
Partner Up
12 Min AMRAP
150 Wall Balls 20/14
90 Double Unders (2:1 Singles)
30 Dips

Only one person can work at a time, You may split reps up how ever you would like. But you must complete all reps at the given station before moving on to the next movement/station