400 M Run
D.R.O.M.s
15 Min Strength
Bench Press
5-5-3-3-1
Metcon:
Tabata Dianne
(Deadlifts, HSPU)
November 8, 2013 by thao
400 M Run
D.R.O.M.s
15 Min Strength
Bench Press
5-5-3-3-1
Metcon:
Tabata Dianne
(Deadlifts, HSPU)
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