November 7, 2013 by thao

11/07/2013

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400 M Run
D.R.O.M.s

Metcon:
10 emom
Even min
5 Sit ups
10 Heavy kb swing
Odd min
5 squats 115/75
10 burpees

ONE WEEK FREE TRIAL

CONTACT

2716 S. College Ave Suite B Fort Collins, CO, 80525

(970) 213-3974

https://www.facebook.com/CrossFitDNR/

Terms and Conditions for trial week

You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts. 

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