This is how the Knapp Bros clean house! Question is who is who in the picture? Whats your best guess and how did you come to that conclusion?

Freedom WOD Classes

 Warm Up:
10 min
Flight simulator

Strength:
12 min EMOM:
Odd: 12 Scap pull ups
Even: 12 Push Ups

Metcon:
Tabatal 20 sec on / 10 sec off
Pull Ups
Ring Dips
Pendaly Pulls 75/55
Sit Ups

Elite Competition Class

1. Conditioning
3RFT:
Row 500 Meters
12 DL (225/185)
21 Box Jump Overs (24/20)

2. Row/O-Lift Conditioning
EMOMx14
Odd: 21/18 Cal Row
Even: 1 Power Clean + 1 Hang Squat Clean, Climbing