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October 24, 2025 by DNRadmin

10/25/25

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Saturday Partner WODs starts at 10:00am today

Metcon: 26 Mins
12 Min Relay AMRAP:
100 M Run
*1 athlete runs while the other rests
Immediately into:
14 Min AMRAP
1 Bench Press – Heavy
1 Deadlift – Heavy
1 Back Squat – Heavy from rack
*1 Athlete completes all 3 lifts while the other rests. Use different weights / barbells as needed.

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    Terms and Conditions for trial week

    You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts. 

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