January 28, 2014 by thao

1/28/2014

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D.R.O.M.s

Metcon:
2 Rounds for Reps:

2 min

50 double unders

Max sit ups

Rest 60 second

2 min

50 double unders

Max push ups

Rest 60 sec

2 min

50 double unders

Max T-2-B

Rest 60 sec

2 min

50 double unders

Max hspu

Rest 60 Sec

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