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New Waiver Alert CrossFit DNR Best gym in fort collins best of NoCo Best Coaches Best athletes Best Programming

Please note we do not have 5:20pm or 6:20pm classes today and 24/7 access is not availible between 5:30pm – 8:30pm. Freedom WOD Classes Warm Up: 10 Mins Walking Samson Stretch down and back 10 Strict Press In Split Stance video 10 Banded Pull Aparts 10 Lunges 10 Split Jerk Balance video 10 Banded Pass

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CrossFit DNR Barbells and Badges First Responder Fundraiser Competition

Barbells & Badges In-house Competitions 8/17/24 To Register You’ll Pay The Fort Collins FOP Via Their Venmo If You Have Questions Ask Kyle Or Kody Freedom WOD Classes Warm Up: 10 Mins 3 Rounds 5 Ring Rows 10 Strict Press 15 Deadlifts Strength: 20 Mins Deadlift 10 Mins to warm up to 90% + 5lbs

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CrossFit DNR Zach Thompson Best Coaches In Fort Collins Best of NoCo Best Gym Best Programming Best of

Introducing CFDNR’s newest Coach, Zach Thompson! Welcome to the coaching team sir we are excited to finally have you as a coach! Freedom WOD Classes Warm Up: 5 Mins 12/9 Cal Bike Then 10 Clean DL 10 Hang High Pulls 10 Hang Power Clean 10 Thrusters Strength: 20 Mins Squat Cleans 10 Mins to warm

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CrossFit DNR Coach Annie Best Coach and Athlete in Fort Collins

The Gym Will Be Closed On Friday From 5:30pm to 8:30pm. This means the 5:20pm and 6:20pm classes are cancelled as well as 24/7 Access during this time. Kody and Kyle are having a coaches gathering for Coach Annie’s send off. 24/7 access will be available at 8:30pm and later. Freedom WOD Classes Warm Up:

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CrossFit DNR 2024 Best Of NoCo Best CrossFit Gym In Fort Collins Best In Northern Colorado

Don’t Forget To Vote For CrossFit DNR As the Best CrossFit Gym In NoCo! You can vote one time per email. If you have multiple emails please vote multiple times. https://2024-best-of-noco–nocostyle.contest.vote/health-and-beauty/crossfit Freedom WOD Classes Warm Up: 10 Mins Kipping Swings 8 Snatch High Pulls 15 Double Unders Strict Knee Raises 8 Power Snatch 15 Double

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New Waiver Alert CrossFit DNR Best gym in fort collins best of NoCo Best Coaches Best athletes Best Programming

We need everyone to fill out a new waiver before class. Even if you filled one out yesterday, we still need you to fill out a new waiver today, as we have update the waivers per our new insurance policy. Thanks you in advance! Freedom WOD Classes Warm Up: 5 Mins 20 Banded Pull Aparts

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Terms and Conditions for trial week

You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts. 

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