What a great turnout this past Saturday for Bring A Friend Day! Big Thank You Snack Attack for hosting the end of the workout get together and providing a free beer for all the participants, also 5 friends won a Free month of CrossFit! Freedom WOD Classes Warm Up: 5 Mins 5 Min Circuit 5Learn More
Patrick Daniel Tillman (11/6/76–4/22/04) was a professional football player who left the National Football League and enlisted in the United States Army in May 2002. He joined the Army Rangers and served multiple tours in combat before he was killed in the mountains of Afghanistan. He was a recipient of the Silver Star, the thirdLearn More
Bring A Friend Day is tomorrow 4/20/19 and its also the 20th anniversary of the Columbine Shooting. In light of this we want to honor the 13 victims lost that day as well as the 24 individuals that sustained non-fatal injuries by increasing the rucking weight to 24/13 lbs. The events that took place onLearn More
If you get a chance, say hello to this months Fundamentals crew. They graduate fundamentals on Friday and then will be joining you all in the regular CrossFit classes! Freedom WOD Classes Warm Up:5 Mins 5 Min Circuit 30 Sec Plank Hold 1 Power Clean 1 Low Hang Power Clean 1 High Hang Power CleanLearn More
Join us SATURDAY, APRIL 20TH @ 10:00 AM for a fun and friendly workout everyone can do WITH a weighted backpack! DETAILS Bring a family member or friend for a FREE AND FUN workout on 4/20! We’ll be Rucking (walking with a weighted backpack) to Snack Attack for some FREE BEER and discounted breakfast burritosLearn More
You must be a resident and have a local address in Fort Collins. Offer valid for new members only!