Freedom WOD Class D.R.O.M.s Back Squat 5 x 5 Overhead Squat 2 x 5 Metcon: 80-60-40-20-10 Double Unders 15-12-9-6-3 Strict Press (115/75) Elite Competition Class Clean Deadlift pausing at the knees + Hang Squat Clean + Squat Clean – work to a heavy single Push Jerk from behind the neckLearn More
You must be a resident and have a local address in Fort Collins. Offer valid for new members only! Parent or guardian must be present to sign waiver for anyone under the age of 18 years of age. Can note be combined with any other offers or discounts.